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How much weight would you like to lose in your menopause stage?

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How Our Nutrition Diet Plan Will Help

  • 01
    Lose weight healthily
  • 02
    Feel mentally better
  • 03
    Sleep well and stay energized
  • 04
    Less joint pain
  • 05
    Fewer food cravings

MenoNova diet: It's not just a diet, it's a supportive community. We help each other live better

healthy-food

MenoNova.com

MenoNova diet includes:

  • Cook simple meals: Easy video cooking tutorials
  • Eat yummy, healthy food: Quick recipes for feeling good
  • Shop smart: Get a simple shopping list every week
  • Food you like: Meals match what you want
  • Flexible: Change recipes to suit your taste and lifestyle

What is MenoNova diet

It's a special diet for menopause. It has foods that help with hormones, bones, and just feeling good.
We eat the right amounts, and it helps our bodies change in menopause.
With MenoNova, you're not alone. We all help each other feel our best during menopause.
Get started